Coaching & Consulting with Nina H

Creating Balance & Solutions

Hi, I'm Coach Nina, Certified Life Coach and Health & Wellness Coach

I'm here to help create health & wellness solutions, life solutions, or business solutions. Why stay stuck when there are solutions to improve your situation. Let me help you take the first step!

Here is where clients make positive and lasting changes to their health. Clients are guided through the process of creating a vision for their health and well-being, developing a healthy mindset and healthy habits, and getting encouragement every step of the way until they accomplish their goals.

Here is where nutrition guidance is provided while going beyond the scope of nutrition and recommending non-dietary approaches to motivate clients to make positive lifestyle changes. 

Nutrition Selections can be made here:

Here is an opportunity to earn some extra income by:

  • Being a Change Agent, changing lives.

  • Helping Other's to achieve their health goals.

What's Provided:

  • Multiple training and a marketing plan.

  • Accountability team, that motives you to achieve your goals.

System Software Consulting

Here is where I review your business operations and provide business recommendations for improvements.

  • Provide a list of different recommended systems

  • Provide a Strategic Plan, a long with an operational plan of the recommended systems

  • Provide initial setup training and/or resources with recommended systems

Business Dreamers Coaching

Here is where I coach you through your business ideas. 

  • Identifying the type of business and plan of services to provide

  • Identifying steps to creating business and providing helpful resources

  • Pulling out the ideas for events and products to create

  • Provide the motivation and coaching through this planning process.

Virtual Assistant Coaching

Here is where I will provide coaching to people with administrative skills who is interested in becoming a virtual Assistant.

  • Identifying Virtual Assistant Niches

  • Discussing creating a business vs. Freelancing

  • Creating Service Packages

  • Marketing & Advertising

  • Bookkeeping & Operations


For other Business and Administrative Consulting, email specific requests to:



Are you ready for solutions? 

Health & Wellness Transformation Program

"Losing weight is not an easy task; however, I feel that with a strong determination and will power any amount of progress is progress.  No matter how big or small.  With that said, I am celebrating the little progress that I have made on my weight loss journey.  The Live Lit (extra energy) program helped give the extra boost I needed to stay focus on working on my goals.  This program has worked for me, and I know it can work for you as well.  I know nothing happens overnight, but to see small changes is a celebration because the best results are yet to come."

Shicole A.

Chicago, IL

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