Clients are guided on general nutrition information and provided with recommendations that can help nurture good relationships with food and the body, proactively creating a balanced, healthy lifestyle as one tries to juggle new eating habits, amongst many other things.
Clients learn about bridging the gap between the desire to be healthy and actually being healthy, coaches assist clients with every step of this process.
Clients learn how to become self-sufficient with making healthier choices.
Clients are educated on healthy weight loss, digestive health, immunity health, heart health, skin hair & nail health, sleep & relaxation, Bone Joint Eye Health, and women & men's health.
Clients will also learn the art and importance of meal prepping.
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